* Depression has another strike against it. It increases the risk of osteoporosis in women. According to recent research, depressed women have overactive immune systems, which make more chemicals than they should, promoting inflammation that increases the bone loss. The end result is crumbling bones. The study also found that nearly 17 percent of depressed women had thinner bone content in the hip, compared to 2 percent of their cheerful peers.* There is good news for tomato lovers. An extra squirt of tomato ketchup every day can work very well for the goodness of your heart. Tomato ketchup and few glasses of tomato juices reduce the level of cholesterol in our body. Tomatoes are great antioxidant and help prevent damage to the cells in the body and have the power to reduce the risk of cancer in men.
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